Hell Yes Habits
Hell Yes Habits, is for women ready to stop settling and start building the habits that lead to a life they truly love. Hosted by Elyse - a marketing professional by day and passionate HELL YES Habits coach by night - this show is your go-to resource for practical strategies, REAL conversations, and the inspiration you need to create a life that feels like a big, bold HELL YES. It's time to remind ourselves that the life you want isn't out of reach - it's waiting for you to say HELL YES.
Episodes
19 episodes
A New Way to Think About Confidence
In this episode of Hell Yes Habits, Elyse Bushard explores the concept of confidence, challenging the traditional notion that it is tied to self-belief. Instead, she emphasizes that confidence stems from the willingness to try, regardless of on...
•
Episode 19
•
22:02
Hell Yes Health: Adding Life to Your Years, Not Just Years to Your Life
In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of creating habits that enhance life rather than just prolong it. She emphasizes the need to break free from societal pressures and health trends that can lead to confus...
•
Episode 18
•
22:39
Finding Your Happy With No One Else Required
In this episode of Hell Yes Habits, Elyse Bushard explores the importance of finding happiness within ourselves rather than seeking external validation. She emphasizes the need for ownership of our joy and provides practical steps to cultivate ...
•
Episode 17
•
19:30
An Unstoppable Mindset: How Your Thoughts Shape Your Identity & Self-Belief
In this episode of Hell Yes Habits, Elyse Bushard explores the transformative power of thoughts and how they shape our identity and experiences. She emphasizes that we are not defined by our circumstances but by our perceptions of them. Elyse s...
•
Episode 16
•
26:42
A Tough Love Wake-Up Call: How to Talk to Yourself Like You Would a Friend
In this episode of Hell Yes Habits, Elyse Bushard emphasizes the importance of self-talk and self-love as foundational elements for personal growth. She encourages listeners to break free from negative self-criticism and to treat themselves wit...
•
Episode 15
•
17:09
A Hell Yes Habit: Romanticize Your Own Damn Life & Manifest Main Character Energy (Month of LOVE FebYOUary Series)
In this episode of Hell Yes Habits, Elyse Bushard emphasizes the importance of self-love and personal growth. She discusses the concept of 'romancing yourself' and shares her personal journey of self-discovery. Elyse encourages listeners to bec...
•
Episode 14
•
30:54
A What NOT to Say to Your Single Friends Guide (Month of LOVE FebYOUary Series)
In this episode of Hell Yes Habits, Elyse Bushard discusses the challenges and misconceptions surrounding singlehood, especially during Valentine's Day. She highlights the cringiest comments often made to single friends and offers empowering al...
•
Episode 13
•
25:30
A Hell Yes Habit: Start Living Your Own Damn Timeline (Month of LOVE FebYOUary Series)
In this episode of Hell Yes Habits, Elyse Bushard discusses the societal pressures surrounding life milestones and the feeling of being 'behind' in life. She emphasizes the importance of defining one's own path and timeline, rather than adherin...
•
Episode 12
•
28:08
A Tough Love Episode: Stop Waiting - No One Cares as Much as You Think
In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of breaking free from a 'just fine' mindset and embracing personal growth through small, actionable habits. She emphasizes overcoming the fear of judgment from others, t...
•
Episode 11
•
17:17
An Expectation Overload: Learning to Say NO Without Guilt
In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of building habits that lead to a fulfilling life. She emphasizes the power of saying no, exploring the guilt and expectations that often accompany it. Elyse shares pers...
•
Episode 10
•
30:22
A Spark to Finding Hell Yes Inspiration When You're Not Feeling It
In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of finding inspiration during times of feeling uninspired. She emphasizes the need for self-awareness, acknowledging feelings, and understanding the reasons behind them....
•
Episode 9
•
22:10
A Hell Yes Lesson: People Don't Know What You Don't Tell Them & Building Stronger Relationships
In this episode of Hell Yes Habits, Elyse Bushard emphasizes the importance of communication in building deeper relationships. She discusses how people often don't know what others are feeling unless they express it, and how small actions can l...
•
Episode 8
•
27:16
A New Year, Same You: Why Resolutions Are Crap (and what actually works)
In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of building sustainable habits rather than relying on New Year's resolutions. She emphasizes the pitfalls of the all-or-nothing mindset and encourages listeners to find ...
•
Episode 7
•
28:46
A Guide to Consistency & Starting Over Like a Boss
In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of building and maintaining habits that contribute to a fulfilling life. She emphasizes the significance of consistency, especially when facing challenges or setbacks. E...
•
Episode 7
•
30:33
A Hell Yes Habit in Hard Times: Keeping Promises to Yourself
In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of building habits that create a fulfilling life. She emphasizes the significance of keeping promises to oneself, especially during challenging times, and shares practic...
•
Episode 5
•
22:09
An "I Should" to "Hell Yes" Shift This Season
In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of breaking free from the 'should' mindset that often leads to feelings of obligation and guilt. She emphasizes the need to create habits that align with personal desire...
•
Episode 4
•
20:10
A Hell Yes Habit: Stop Comparing Yourself to Others & Start Growing YOU
In this episode of Hell Yes Habits, host Elyse Bushard discusses the pervasive issue of comparison and its impact on personal growth and happiness. She shares her personal experiences with comparison, particularly in the context of health and f...
•
Episode 3
•
21:58
A Reminder: Fill Your Cup First For the Best Version of You
In this episode of Hell Yes Habits, Elyse Bushard emphasizes the importance of self-care and prioritizing oneself to lead a fulfilling life. She discusses the common tendency to prioritize others over oneself, particularly among women, and shar...
•
Episode 2
•
21:14
A Honest Truth: Why I've Put Off Starting My Podcast ('Til Now)
Have you ever felt like you were this close to starting something big but just couldn't take the leap? In this episode of HELL YES HABITS, I'm pulling back the curtain on all the reasons I haven't started a podcast until now. From self-doubt to...
•
Episode 1
•
27:33